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Welcome to Mana Soulfood

Urban Sanctuary 

Our mission is to provide an inspiring and safe space

to heal and unfold.

In our sessions and with our herbal products  we work in synergy 

with body, mind and soul .





We believe wholeness is health. But our modern lifestyle has disrupted the wholeness for most of us in many ways. This created gaps and substitutes ,

which leave us unfulfilled

and our soul goes starving.

There are many beautiful ways to regain connection, refill with the real


feed your soul.

We are situated in a laid back suburb in Auckland .

Here we grow most of the herbs we don't forage in bush and beach  for our  Urban Herbals dispensary and the Mana Soulfood products. 

Sandesh and Anando offer a range of individual sessions :

Naturopathy with the focus on herbal medicine

Soul Health Coaching 

Plant council session 

Energetic Healing

Accunect balancing treatment

Herbal oil massage

Love paints session

Sandesh is a medical herbalist and plant spirit intuitive.

Anando  is a pipe carrier and holds sweat lodges.

The Plant Connection workshops,

Women's Healing Hive Gatherings ,

Love Paints healing with the Arts and

Osho Active Meditations

are all part of the Happenings here at our Urban Sanctuary.

Like our physical body needs good nutrients : protein, carbohydrates and fat,

so does our consciousness body

need inspiration,

and our energetic body flow.



Our herbal remedies , sessions , consultations

and healing events aim to feed your soul

on those three layers at the same time.

Like its best to include all three nutrients

in one meal.







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